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MCD eBook

 Metabolic Code Diet Book
 
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Metabolic Code Diet
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The Metabolic Code Diet focuses on the 9 key areas of metabolism associated with imbalances that frequently cause weight gain or stop weight loss.

Whole body assessment targets specific imbalances and allows for highly individualized supplement; therapy to restore your metabolic balance.

One common manifestation of imbalance is food cravings that make it impossible to stick with a structured eating plan even with the strongest of will power!

Our supplementation program bridges the gap between knowing what to eat and doing it without the constant struggle of food cravings.

  • Diet Program  ( 1 items )

  • Diet Resources  ( 1 items )
    The Metabolic Code Diet consists primarily of organic protein sources, organic vegetables including lettuces and greens, organic nuts, beans, legumes, fruits and healthy organic fats. Grain and starch servings should be limited and your individual dietitian will determine how many daily servings are recommended. Because food allergies and intolerances are involved in so many health conditions, the diet also eliminates the intake of wheat (and/or gluten depending on the health condition) as well as cow’s milk dairy as much as possible.

    Preparing foods at home is the ideal scenario to ensure that you are eating organic and wheat and dairy free. However, we understand that many of our client’s lifestyles demand convenience foods. We have found some restaurants, home meal delivery services and ingredient/meal assembly businesses offering some metabolic code diet friendly foods. Try to avoid beef that is not organic, or anti-biotic and hormone-free by ordering fish or chicken selections instead.

  • MCD News  ( 1 items )
    Lastest news concerning The Metabolic Code Diet.
  • Code Friendly Recipes  ( 23 items )
    Recipes by Laura LaValle featured in Total Health Breakthroughs.  These diets are "code friendly" meaning they adhere to the principles outlined in the Metabolic Code Diet Plan.
  • Laura LaValle Articles  ( 9 items )