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America's Pharmacist
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Natural Support for Osteoporosis |
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America's Pharmacist - August 2000 Osteoporosis is a degenerative bone disease that results in decreased bone mass and bone density, and increased risk of fractures. In severe cases, fractures can result from slight pressure or stress on the bones. Osteoporosis affects an estimated 25 to 30 million people in the U.S. Women are affected six times more often than are men, although the prevalence of osteoporosis among men is steadily increasing!
The most common factor implicated in the etiology of osteoporosis is a decline in estrogen levels among postmenopausal women. It is estimated that women lose up to 10 percent of bone mass in the first five years after menopause. Other predisposing factors include inadequate calcium intake or absorption, smoking, ongoing antibiotic or glucocorticoid therapy, low body fat, lack of exercise, and thyroid dysfunction. There are no early warning signs of osteoporosis. To continue reading this article, download the PDF.
Download: 488 KB PDF File
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New Approaches for Arthritis Treatment |
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America's Pharmacist - September 2000
Arthritis is a painful inflammatory condition of the joints affecting millions of Americans. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Other types of arthritis include gout, ankylosing spondylitis, and systemic lupus erythematosus.
Osteoarthritis is the age-related deterioration of cartilage in the joints. As the cartilage is worn down, friction between bones causes a characteristic grinding sensation in the joints. Accessory muscles, ligaments, and tendons around the joints become atrophied and result in pain, stiffness, and, in some cases, deformation.
To continue reading this article, download the PDF.
Download: 492 KB PDF File |
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Natural Hormone Replacement Therapy |
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America's Druggist - November 2000
As the average life expectancy of women increases, many can expect to spend as much as one-third of their years in a postmenopausal state. The characteristic symptoms of menopause are due to hormonal fluctuations and are similar to the symptoms of premenstrual syndrome (PMS). Symptoms of menopause can include hot flashes, anxiety, sleep disturbances, depression, nausea, loss of libido, vaginal dryness, increased masculinization, vertigo, and headaches. The risk factors for some diseases also greatly increase with the loss of estrogen. The major health concerns associated with menopause are osteoporosis, cardiovascular disease, colorectal cancer, and Alzheimer's disease. To continue reading this article. download the PDF. Download: 412 KB PDF File |
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Nutritional Support for Men's Health (2) |
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America's Pharmacist - December 2000 Many of the changes associated with aging among men are a result of a decline in hormone levels, giving rise to the term andropause. The hormonal changes in men during andropause parallel the alterations women experience during menopause. For men, androgens (testosterone, dehydroepiandrosterone) decline, as do prolactin, growth hormone, and insulin growth factor. Symptoms of andropause occur in men at a later age than women at menopause, and with a more gradual onset.
Lifestyle and nutritional support for men's health can begin at any age. A healthy diet and adequate intake of vitamins, antioxidants, and minerals benefit adults of all ages. The role of a low-fat diet, widely acclaimed in preventing cardiovascular disease, also plays an important role in the prevention of some cancers. Some botanical agents used to support prostate health and sexual function include saw palmetto, pygeum, and stinging nettles root. To continue reading this article, download the PDF.
Download: 452 KB PDF File |
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Considerations for Natural Weight Management |
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America's Druggist - February 2001
Approximately 70 percent of the U.S. population is overweight, and some 39 percent are classified as obese, which is defined as being 20 percent above one's desirable weight. Americans spend billions of dollars annually on diets and weight loss programs. At anyone time, about one-third of American women and one-fourth of American men are attempting to lose weight.
The formula for weight loss is simple – expending more calories than one consumes. One of the ways people attempt to lose weight is by reducing their caloric intake with some type of diet. These attempts can often reduce the intake of essential nutrients, which makes the body feel like it is starving and can result in rebound binge eating. Reducing caloric intake can also cause the metabolic rate to slow down, which defeats dieting efforts. People on low-calorie diets generally do not take in adequate protein, causing the breakdown of protein from lean muscle tissue in the body. To continue reading this article, download the PDF.
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Nutritional Tips for Counseling on Fibromyalgia |
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America's Pharmacist - April 2001
Fibromyalgia is a rheumatic autoimmune syndrome with symptoms of chronic aches, pains, and stiffness with trigger points or specific sites of exaggerated tenderness. The symptoms may vary from day to day, ranging from moderate discomfort to severe disability. Fibromyalgia is one of the most common chronic types of pain that is diagnosed, with as much as 4 percent of the population suffering from this disease. Fibromyalgia bears a striking resemblance to chronic fatigue syndrome (CFS) and mainly affects women aged 25 to 50 years, with the female-to-male ratio being approximately 10:1. To continue reading this article, download the PDF.
Download: 898 kb PDF file |
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Natural Supplements for Cardiovascular Health |
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America's Pharmacist - May 2001
Cardiovascular disease remains the leading cause of death in the United States. Literally, hundreds of billions of dollars are spent on this one condition alone each year. Clearly, Americans have become better educated regarding how to improve the overall health of their cardiovascular system, yet the disease continues to take thousands of lives each day. We are fortunate that research is showing us how exercise, diet, and the proper use of dietary supplements may be of substantial benefit. In fact, we are seeing that the current dietary supplement revolution may offer some interesting therapeutic options to help prevent and combat cardiovascular disease.
To continue reading this article, download the PDF.
Download: 220 KB PDF File |
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Nutritional Support for Men's Health |
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America's Pharmacist - June 2001
Men and women experience different challenges in the aging process because of their unique anatomical and psychosocial makeup. Coronary heart disease, stomach and lung cancers, and alcoholism strike more men than women. As they age, men may experience greater loss of lean body mass than women; male pattern baldness; and possibly, loss of sexual function. Perhaps the most common age-related disorder among men is benign prostatic hyperplasia (BPH). BPH can interfere with quality of life and sexual function, and may increase the risk of prostate cancer, the most common type of cancer affiicting men today. Some botanical and nutritional agents used to support prostate health and sexual function are listed below. To continue reading this article, download the PDF.
Download: 544 KB PDF File |
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Nutritional Support and Natural Therapies for Wound Care |
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America's Pharmacist - August 2001
The process of repair and regeneration following injury represents one of the most fundamental defense mechanisms of an organism against the environment. Wound healing in individuals generally occurs over a reasonable length of time. However, there are reasons that wounds may not heal appropriately, such as in impaired immunity, diseases such as diabetes and cardiovascular disease, immobility, poor nutrition, and the like. From a nutritional perspective, there are many things that an individual may do to assist the healing process as well as botanical preparations that may be used topically. To continue reading this article, download the PDF.
Download: 237 kb PDF file
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America's Pharmacist - September 2001
Infections of the urinary tract represent a wide variety of syndromes, including urethritis, cystitis, prostatitis, and pyelonephritis. Urinary tract infections are one of the most commonly occurring bacterial infections in medicine today and account for 7 million patient visits annually. It is estimated that 20 percent of women will suffer a symptomatic urinary tract infection some time in their lives, with many having multiple recurrences. Under normal circumstances, the urinary tract is generally resistant to infection and colonization by bacteria, owing at least in part to the properties of urine itself. Its low pH, high concentration of urea, and extremes in osmolality help to inhibit or kill many microorganisms. To continue reading this article, download the PDF.
Download: 467 KB PDF File |
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America's Pharmacist - October 2001 Pain is the number one reason why people seek medical advice. The pathophysiology of pain perception is very complex and not well understood. Stimulation of receptors known as nociceptors is the first step leading to a pain sensation. Bradykinins, hydrogen ions, potassium ions, prostaglandins, histamine, luekotrienes, and serotonin sensitize nociceptors. Once sensitized and activated, the receptor sends an action potential along A-delta or 0 afferent nerves to the spinal cord. A-delta fiber stimulation results in sharp localized pain whereas stimulation of 0 fibers results in a dull, diffuse, aching pain. These afferent, nociceptive nerve fibers synapse in the dorsal horn of the spinal cord. The pain transmission will eventually reach the brain via ascending pathways that allow the brain to distinguish sharp localized pain from dull aching pain. To continue reading this article. download the PDF.
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